Health
12 results total, viewing 11 - 12
“It is what it is.” You probably hear that a lot — I certainly do. All at once, the phrase means basically nothing and speaks volumes about our willingness to accept the status … more
We should all be exercising on a regular basis. The Department of Health and Human Services recommends 150 minutes of moderate aerobic activity a week. And sitting is a no-no. That advice is for all … more
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